Running a business can feel isolating at times. Between juggling multiple responsibilities and wearing various hats, it's important to dedicate time to the most important part of your business: you and your wellbeing.
Adelaide Hills Tourism and Woodhouse Adventure Park invite you to attend a Wellbeing Conversation, designed specifically for business owners or team members to pause, connect and reflect.
This session offers an opportunity to step away from daily demands, connect with others who understand the realities of business life, and engage in meaningful conversations about mental health and wellbeing.
Facilitator Megan Collins is a certified Health and Wellness Coach, Art Therapist, and Certified Mindfulness Teacher with over 15 years’ experience in community development and wellbeing. As a former small business owner in the Adelaide Hills, Megan understands the pressures and mental load of running a business.
Autumn invites us to slow down, reflect, and conserve energy.
Key qualities include:
This conversation-style networking event creates space to explore self-care for wellbeing , what it looks like for different people and how lived experience shapes our approaches. Participants will also create a small autumn nature collage, offering a grounding reminder of wellbeing during a season of letting go and renewal.
What You'll Experience:
Designed for: Business owners or employees across the Adelaide Hills seeking connection, support, and practical wellbeing strategies.
